• childhood trauma in adults generational trauma in adults symptoms of childhood trauma in adults heal from childhood trauma overcome childhood trauma emotional coaching for adults

    Welcome to Breathe Online Academy

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My mission is to empower high achieving women like you to break free from Unhealthy People Pleasing (UPP) and become a better version of yourself so you can start living a life free from blame, shame and guilt!

I'm So Glad You're Here!

As many of you may already know, my name is Hanaa' and I am a Maternal Wound Coach. My 12 week 1 to 1 coaching program is aimed at high achieving women who want to break free from Unhealthy People Pleasing (UPP). I am here to help you live a life free from blame, shame and guilt. Sound good? Click below to find out if this program is right for you and why you should work with me.

why you should work with me
childhood trauma in adults generational trauma in adults symptoms of childhood trauma in adults heal from childhood trauma overcome childhood trauma emotional coaching for adults

Winner of Best Podcast!

I was so humbled and over the moon when I was awarded the best Podcast for my series on Her Story Inspires by Sisters In Business! Check out my award!

See My Award!

What My Clients Are Saying

"May Allah reward you for your efforts and for bringing comfort and joy to our hearts. I love the fact that the platform is a safe and non judgmental platform where sisters can come and share.." ⭐⭐⭐⭐⭐

Sister Khadija. M UK

"This is the first course and type of therapy I've come across that also covers the spiritual angle which to me is vital for recovery. I can't find this anywhere else. It is extremely hard to try to be open with someone who doesn't understand the religion in local therapies offered by the NHS..you are really changing lives." ⭐⭐⭐⭐⭐

Amina. H, UK

What My Clients Are Saying

"Being on Hana's previous course, made me fall in love with Allah in a way I had never before, which I am so grateful for, so just wanted to say thank you sister Hana for doing what you do" ⭐⭐⭐⭐⭐

Sister Nina, UK

"I became more comfortable being me and knowing that I don’t have to/will not be everyone’s cup of tea and that’s absolutely okay!! This course came to my life at a crucial time and has paved the way to my growth in shaa Allah."

⭐⭐⭐⭐⭐

Layla. A UK

"So much more has been happening due to the depths of your lessons. I could write a book on it. I just think you catering for this amazing service is a great blessing for each of us, it already has been for me. I admire people who do what you do, and I keep you in my duas because the job you're doing changes people's lives." ⭐⭐⭐⭐⭐

Sister Nina UK